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Jake May 15, 2021
By Anonymous, ID: cu2fl36n |
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220 bulked weight
By Tommy, ID: x4plrm7p |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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104 kg 229 lbs 5 kg 11 lbs heavier |
99 kg 218 lbs 5 kg 11 lbs lighter |
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Body Fat %
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23.1% Plumpy 7.9% lower
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25.1% Plumpy 8.6% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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5.3 20.5% less sexy
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6.666 25.8% sexier
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BMI
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34.4 Very High 5% higher
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32.7 Very High 4.8% lower
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Daily Calorie Needs (?)
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2877 kcal High 7.2% higher
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2685 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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26.4 Extremely High 7.8% higher
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24.5 Very High 7.2% lower
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Lean Mass
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80 kg 176 lbs 5.8 kg 13 lbs heavier |
74.2 kg 164 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 4.4% higher
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55 cm 22 inches 4.2% lower
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Waist Span
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33.8 cm 13 inches 1.8% higher
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33.2 cm 13 inches 1.8% lower
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Fat Mass
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24 kg 53 lbs 0.8 kg 2 lbs lighter |
24.8 kg 55 lbs 0.8 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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