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willianex
By Anonymous, ID: efspwi54 |
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220 bulked weight
By Tommy, ID: x4plrm7p |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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23.6% Plumpy 5.9% lower
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25.1% Plumpy 6.3% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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2.4 64% less sexy
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6.666 177.8% sexier
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BMI
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31.6 Very High 3.5% lower
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32.7 Very High 3.6% higher
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Daily Calorie Needs (?)
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2869 kcal High 6.9% higher
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2685 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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24.1 Very High 1.6% lower
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24.5 Very High 1.7% higher
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Lean Mass
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76.4 kg 168 lbs 2.2 kg 5 lbs heavier |
74.2 kg 164 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.1% lower
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55 cm 22 inches 3.2% higher
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Waist Span
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34.6 cm 14 inches 4.2% higher
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33.2 cm 13 inches 4% lower
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Fat Mass
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23.6 kg 52 lbs 1.2 kg 3 lbs lighter |
24.8 kg 55 lbs 1.2 kg 3 lbs heavier |
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Age
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26
2y younger
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28
2y older
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