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Nov 1 body 2024
By Tommy, ID: g53363g6
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:23.1%
BMI:33.4
Muscle Index:5.7
Sexy Index:5.454
Body Type:
Regular
Plumpy
Parsnip
VS.
220 bulked weight
By Tommy, ID: x4plrm7p
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:25.1%
BMI:32.7
Muscle Index:4.6
Sexy Index:6.666
Body Type:
Regular
Plumpy
Parsnip
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Nov 1 body 2024 Picture 1
220 bulked weight Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
1 kg
2 lbs
heavier
99 kg
218 lbs
1 kg
2 lbs
lighter
Body Fat %
23.1%
Plumpy
7.9%  lower
25.1%
Plumpy
8.6%  higher
Muscle Index
5.7
Swole-ish
23.9%  swoler
4.6
19.3%  less swole
Sexy Index
5.454
18.2%   less sexy
6.666
22.2% sexier
BMI
33.4
Very High
2.2%  higher
32.7
Very High
2.1%  lower
Daily Calorie Needs  (?)
2775 kcal
High
3.4%  higher
2685 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
4.8%  higher
1.65
Very High
4.6%  lower
FFMI (?)
25.7
Extremely High
4.9%  higher
24.5
Very High
4.7%  lower
Lean Mass
76.9 kg
170 lbs
2.7 kg
6 lbs
heavier
74.2 kg
164 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
54.1 cm
21 inches
1.6%  lower
55 cm
22 inches
1.7%  higher
Waist Span
31.2 cm
12 inches
6%  lower
33.2 cm
13 inches
6.4%  higher
Fat Mass
23.1 kg
51 lbs
1.7 kg
4 lbs
lighter
24.8 kg
55 lbs
1.7 kg
4 lbs
heavier
Age
28
28

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