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sneed
By Tommy, ID: tae8f695 |
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220 bulked weight
By Tommy, ID: x4plrm7p |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25.1% Plumpy |
25.1% Plumpy |
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.6 1% less sexy
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6.666 1% sexier
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BMI
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33.4 Very High 2.2% higher
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32.7 Very High 2.1% lower
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Daily Calorie Needs (?)
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2710 kcal High 0.9% higher
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2685 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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25 Extremely High 2% higher
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24.5 Very High 2% lower
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Lean Mass
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74.9 kg 165 lbs 0.7 kg 2 lbs heavier |
74.2 kg 164 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.8% higher
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55 cm 22 inches 1.8% lower
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Waist Span
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32.3 cm 13 inches 2.7% lower
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33.2 cm 13 inches 2.8% higher
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Fat Mass
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25.1 kg 55 lbs 0.3 kg 1 lbs heavier |
24.8 kg 55 lbs 0.3 kg 1 lbs lighter |
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Age
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28 | 28 |