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220 bulked weight
By Tommy, ID: x4plrm7p
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:25.1%
BMI:32.7
Muscle Index:4.6
Sexy Index:6.666
Body Type:
Regular
Plumpy
Parsnip
VS.
nov 3 2024
By Tommy, ID: yc36cgxj
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:25.1%
BMI:33.4
Muscle Index:4.9
Sexy Index:5
Body Type:
Regular
Plumpy
Parsnip
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220 bulked weight Picture 1
nov 3 2024 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
99 kg
218 lbs
1 kg
2 lbs
lighter
100 kg
220 lbs
1 kg
2 lbs
heavier
Body Fat %
25.1%
Plumpy
25.1%
Plumpy
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
6.666
33.3% sexier
5
25%   less sexy
BMI
32.7
Very High
2.1%  lower
33.4
Very High
2.2%  higher
Daily Calorie Needs  (?)
2685 kcal
High
0.9%  lower
2710 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.8%  higher
1.59
High
3.6%  lower
FFMI (?)
24.5
Very High
2%  lower
25
Extremely High
2%  higher
Lean Mass
74.2 kg
164 lbs
0.7 kg
2 lbs
lighter
74.9 kg
165 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
55 cm
22 inches
5%  higher
52.4 cm
21 inches
4.7%  lower
Waist Span
33.2 cm
13 inches
0.3%  higher
33.1 cm
13 inches
0.3%  lower
Fat Mass
24.8 kg
55 lbs
0.3 kg
1 lbs
lighter
25.1 kg
55 lbs
0.3 kg
1 lbs
heavier
Age
28
28

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