Before diet
By Anonymous, ID: x509k7h1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 3.9% lower
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18.1% Healthy 4% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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4.7 11.9% sexier
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4.2 10.6% less sexy
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BMI
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23.8 Average 0.9% lower
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24.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2227 kcal Average 2% higher
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2183 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 9.9% lower
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1.41 Average 11% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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60.3 kg 133 lbs 1.3 kg 3 lbs heavier |
59 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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44 cm 17 inches 4.3% lower
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46 cm 18 inches 4.5% higher
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Waist Span
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34.7 cm 14 inches 6.1% higher
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32.7 cm 13 inches 5.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
13 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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