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Four Weeks
By Anonymous, ID: t9532z68
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:27
Muscle Index:6.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Week 1
By Xllamaa, ID: x5287h2g
Picture 1
Age:23
Height:167 cm  ·  5'6"
Weight:76 kg  ·  168 lbs
Body Fat %:18.2%
BMI:27.3
Muscle Index:5.6
Sexy Index:7
Body Type:
Short
Healthy
Parsnip
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Four Weeks Picture 1
Week 1 Picture 1
Height
171 cm
5'7"
4 cm
2 inches
taller
167 cm
5'6"
4 cm
2 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
16.2%
Healthy
11%  lower
18.2%
Healthy
12.3%  higher
Muscle Index
6.7
Swole-ish
19.6%  swoler
5.6
Swole-ish
16.4%  less swole
Sexy Index
6.2
11.4%   less sexy
7
Sexy
12.9% sexier
BMI
27
High
0.8%  lower
27.3
High
0.9%  higher
Daily Calorie Needs  (?)
2422 kcal
High
5.8%  higher
2289 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
22.6
High
1.3%  higher
22.3
High
1.3%  lower
Lean Mass
66.2 kg
146 lbs
4 kg
9 lbs
heavier
62.2 kg
137 lbs
4 kg
9 lbs
lighter
Shoulders Span
44.4 cm
17 inches
1.6%  higher
43.7 cm
17 inches
1.6%  lower
Waist Span
26.4 cm
10 inches
2.9%  lower
27.2 cm
11 inches
3%  higher
Fat Mass
12.8 kg
28 lbs
1 kg
2 lbs
lighter
13.8 kg
30 lbs
1 kg
2 lbs
heavier
Age
19
4y younger
23
4y older

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