yago antes
By Anonymous, ID: uu6490r3 |
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Week 1
By Xllamaa, ID: x5287h2g |
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Height
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181 cm 5'11" 14 cm 6 inches taller |
167 cm 5'6" 14 cm 6 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 15.9% lower
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18.2% Healthy 19% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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25.3 High 7% lower
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27.3 High 7.5% higher
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Daily Calorie Needs (?)
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2660 kcal High 16.2% higher
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2289 kcal Average 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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70.3 kg 155 lbs 8.1 kg 18 lbs heavier |
62.2 kg 137 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 2.7% higher
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43.7 cm 17 inches 2.7% lower
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Waist Span
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30.1 cm 12 inches 10.7% higher
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27.2 cm 11 inches 9.6% lower
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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20
3y younger
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23
3y older
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