Road to Hulk
By AnandHulk, ID: vs65dvf8 |
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Week 1
By Xllamaa, ID: x5287h2g |
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Height
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169 cm 5'7" 2 cm 1 inches taller |
167 cm 5'6" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 7.7% lower
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18.2% Healthy 8.3% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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25.2 High 7.5% lower
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27.3 High 8.1% higher
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Daily Calorie Needs (?)
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2214 kcal Average 3.3% lower
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2289 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 14.4% lower
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1.60 High 16.8% higher
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FFMI (?)
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21 Above Average 5.8% lower
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22.3 High 6.2% higher
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Lean Mass
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59.9 kg 132 lbs 2.3 kg 5 lbs lighter |
62.2 kg 137 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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39.6 cm 16 inches 9.4% lower
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43.7 cm 17 inches 10.4% higher
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Waist Span
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29 cm 11 inches 6.6% higher
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27.2 cm 11 inches 6.2% lower
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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21
2y younger
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23
2y older
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