jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 18 kg 40 lbs lighter |
103 kg 227 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17.3% Healthy 9.4% lower
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19.1% Chubby 10.4% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 5% lower
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28.2 High 5.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 14.4% lower
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2988 kcal Big Appetite 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.9% higher
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1.51 Average 13.7% lower
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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70.3 kg 155 lbs 13 kg 29 lbs lighter |
83.3 kg 184 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6% higher
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50.1 cm 20 inches 5.6% lower
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Waist Span
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30.3 cm 12 inches 8.7% lower
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33.2 cm 13 inches 9.6% higher
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Fat Mass
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14.7 kg 32 lbs 5 kg 11 lbs lighter |
19.7 kg 43 lbs 5 kg 11 lbs heavier |
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Age
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30
6y younger
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36
6y older
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