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1wk bulk redo
By Anonymous, ID: 2k1njqyd
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Short
Healthy
Sexy
Viking
VS.
Apr 28
By Anonymous, ID: x5v65f54
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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1wk bulk redo Picture 1
Apr 28 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
2.5%  lower
16.2%
Healthy
2.5%  higher
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
24.7
Average
1.4%  lower
25
High
1.5%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
0.9%  lower
2145 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
7.8%  higher
1.67
Very High
7.2%  lower
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
57.3 kg
126 lbs
0.5 kg
1 lbs
lighter
57.8 kg
127 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
52.7 cm
21 inches
4.2%  higher
50.6 cm
20 inches
4%  lower
Waist Span
29.3 cm
12 inches
3.3%  lower
30.3 cm
12 inches
3.4%  higher
Fat Mass
10.7 kg
24 lbs
0.5 kg
1 lbs
lighter
11.2 kg
25 lbs
0.5 kg
1 lbs
heavier
Age
24
24

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