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End of diet break before depletion
By Anonymous, ID: 6cb7ohf0
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
Apr 28
By Anonymous, ID: x5v65f54
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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End of diet break before depletion Picture 1
Apr 28 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
65 kg
143 lbs
4 kg
9 lbs
lighter
69 kg
152 lbs
4 kg
9 lbs
heavier
Body Fat %
14.4%
Fit
11.1%  lower
16.2%
Healthy
12.5%  higher
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.7
Sexy
7.7
Sexy
BMI
23.6
Average
5.8%  lower
25
High
6.1%  higher
Daily Calorie Needs  (?)
2073 kcal
Average
3.4%  lower
2145 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
0.6%  higher
1.67
Very High
0.6%  lower
FFMI (?)
20.2
Average
3.8%  lower
21
Above Average
4%  higher
Lean Mass
55.6 kg
123 lbs
2.2 kg
5 lbs
lighter
57.8 kg
127 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
49 cm
19 inches
3.2%  lower
50.6 cm
20 inches
3.3%  higher
Waist Span
29.1 cm
11 inches
4%  lower
30.3 cm
12 inches
4.1%  higher
Fat Mass
9.4 kg
21 lbs
1.8 kg
4 lbs
lighter
11.2 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
24
24

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