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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
Apr 28
By Anonymous, ID: x5v65f54
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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1/24 1 week into RFL cut Picture 1
Apr 28 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
16.4%
Healthy
1.2%  higher
16.2%
Healthy
1.2%  lower
Muscle Index
6.4
Swole-ish
12.3%  swoler
5.7
Swole-ish
10.9%  less swole
Sexy Index
7.5
Sexy
2% sexier
7.7
Sexy
2%   less sexy
BMI
26.5
High
5.8%  higher
25
High
5.5%  lower
Daily Calorie Needs  (?)
2251 kcal
Average
4.9%  higher
2145 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6.6%  lower
1.67
Very High
7.1%  higher
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
61 kg
134 lbs
3.2 kg
7 lbs
heavier
57.8 kg
127 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
48.4 cm
19 inches
4.3%  lower
50.6 cm
20 inches
4.5%  higher
Waist Span
31 cm
12 inches
2.3%  higher
30.3 cm
12 inches
2.3%  lower
Fat Mass
12 kg
26 lbs
0.8 kg
2 lbs
heavier
11.2 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
24
24

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