2 weeks into bulk
By Anonymous, ID: o2klgjr2 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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26.1 High 4.4% higher
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25 High 4.2% lower
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Daily Calorie Needs (?)
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2235 kcal Average 4.2% higher
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2145 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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22 High 4.8% higher
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21 Above Average 4.5% lower
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Lean Mass
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60.6 kg 134 lbs 2.8 kg 6 lbs heavier |
57.8 kg 127 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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24 | 24 |