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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
Oct 16 2018
By Anonymous, ID: x63288n8
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.4
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
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Before workout change Picture 1
Oct 16 2018 Picture 1
Height
186 cm
6'1"
7 cm
3 inches
shorter
193 cm
6'4"
7 cm
3 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
15.3%
Healthy
6.1%  lower
16.3%
Healthy
6.5%  higher
Muscle Index
4.2
4.2
Sexy Index
5.2
8.8%   less sexy
5.7
9.6% sexier
BMI
22.3
Average
4.7%  lower
23.4
Average
4.9%  higher
Daily Calorie Needs  (?)
2389 kcal
High
9.5%  lower
2641 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
7.8%  higher
1.53
Average
7.3%  lower
FFMI (?)
18.9
Average
3.1%  lower
19.5
Average
3.2%  higher
Lean Mass
65.2 kg
144 lbs
7.6 kg
17 lbs
lighter
72.8 kg
160 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
42.3 cm
17 inches
3%  lower
43.6 cm
17 inches
3.1%  higher
Waist Span
25.6 cm
10 inches
9.9%  lower
28.4 cm
11 inches
10.9%  higher
Fat Mass
11.8 kg
26 lbs
2.4 kg
5 lbs
lighter
14.2 kg
31 lbs
2.4 kg
5 lbs
heavier
Age
20
2y younger
22
2y older

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