Cutting October
By nibb, ID: nhq0654i |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 18.4% lower
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16.3% Healthy 22.6% higher
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Muscle Index
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6.1 Swole-ish 45.2% swoler
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4.2 31.1% less swole
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Sexy Index
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7.854 Sexy 37.8% sexier
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5.7 27.4% less sexy
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BMI
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24.2 Average 3.6% higher
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23.4 Average 3.4% lower
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Daily Calorie Needs (?)
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2555 kcal High 3.3% lower
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2641 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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70.2 kg 155 lbs 2.6 kg 6 lbs lighter |
72.8 kg 160 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 2.1% lower
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43.6 cm 17 inches 2.1% higher
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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10.8 kg 24 lbs 3.4 kg 7 lbs lighter |
14.2 kg 31 lbs 3.4 kg 7 lbs heavier |
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Age
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30
8y older
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22
8y younger
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