Week 2
By weaselewski, ID: idxm06t3 |
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Height
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179 cm 5'10" 8 cm 3 inches shorter |
187 cm 6'2" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 11.3% higher
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15.1% Healthy 10.1% lower
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Muscle Index
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3.1 6.9% swoler
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2.9 6.5% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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21.2 Average 6% higher
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20 Low 5.7% lower
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Daily Calorie Needs (?)
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2104 kcal Average 4.3% lower
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2198 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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17.7 Average 4.1% higher
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17 Low 4% lower
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Lean Mass
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56.6 kg 125 lbs 2.8 kg 6 lbs lighter |
59.4 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 8% lower
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49.7 cm 20 inches 8.8% higher
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Waist Span
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31.8 cm 13 inches 4.5% lower
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33.3 cm 13 inches 4.7% higher
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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