Flexing after chest workout
By Anonymous, ID: 21s353nu |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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98 kg 216 lbs 1 kg 2 lbs lighter |
99 kg 218 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 3% higher
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16.6% Healthy 2.9% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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5.7 14.2% less sexy
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6.3 16.5% sexier
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BMI
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26.3 High 1% lower
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26.6 High 1% higher
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Daily Calorie Needs (?)
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2919 kcal High 1.5% lower
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2963 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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81.2 kg 179 lbs 1.4 kg 3 lbs lighter |
82.6 kg 182 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.1% higher
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53 cm 21 inches 1.1% lower
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Waist Span
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34.2 cm 13 inches 4% higher
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32.9 cm 13 inches 3.8% lower
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Fat Mass
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16.8 kg 37 lbs 0.4 kg 1 lbs heavier |
16.4 kg 36 lbs 0.4 kg 1 lbs lighter |
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Age
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27
2y younger
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29
2y older
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