Esdras 23, march
By Esdras, ID: 4n8065uz |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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4.3 25.9% less swole
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5.8 Swole-ish 34.9% swoler
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Sexy Index
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4.9 22.2% less sexy
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6.3 28.6% sexier
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BMI
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24.2 Average 9.1% lower
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26.6 High 10% higher
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Daily Calorie Needs (?)
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2706 kcal High 8.7% lower
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2963 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.5% lower
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1.61 High 8.1% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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74.8 kg 165 lbs 7.8 kg 17 lbs lighter |
82.6 kg 182 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 4.3% lower
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53 cm 21 inches 4.5% higher
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Waist Span
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34.1 cm 13 inches 3.6% higher
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32.9 cm 13 inches 3.5% lower
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Fat Mass
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15.2 kg 34 lbs 1.2 kg 3 lbs lighter |
16.4 kg 36 lbs 1.2 kg 3 lbs heavier |
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Age
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18
11y younger
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29
11y older
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