Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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7.6 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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26.3 High 1.1% lower
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26.6 High 1.1% higher
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Daily Calorie Needs (?)
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2769 kcal High 6.5% lower
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2963 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.7% lower
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1.61 High 3.9% higher
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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76.7 kg 169 lbs 5.9 kg 13 lbs lighter |
82.6 kg 182 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.1% higher
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53 cm 21 inches 2% lower
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Waist Span
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34.9 cm 14 inches 6.1% higher
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32.9 cm 13 inches 5.7% lower
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Fat Mass
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14.3 kg 32 lbs 2.1 kg 5 lbs lighter |
16.4 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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33
4y older
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29
4y younger
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