No diet bulk
By Anonymous, ID: x658293i |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.6% Healthy 9.8% lower
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18.4% Chubby 10.8% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.6 1.6% sexier
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BMI
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26.6 High 4.3% lower
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27.8 High 4.5% higher
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Daily Calorie Needs (?)
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2963 kcal High 7.1% higher
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2767 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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82.6 kg 182 lbs 9.2 kg 20 lbs heavier |
73.4 kg 162 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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32.9 cm 13 inches 3.5% higher
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31.8 cm 13 inches 3.3% lower
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Fat Mass
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16.4 kg 36 lbs 0.2 kg 0 lbs lighter |
16.6 kg 37 lbs 0.2 kg 0 lbs heavier |
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Age
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29
13y younger
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42
13y older
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