July 26, 2018
By Anonymous, ID: x697uo3v |
||||||||||||||||||||||||||
|
Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
||||||||||
Weight
|
102 kg 225 lbs 2 kg 4 lbs lighter |
104 kg 229 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
19.4% Chubby 12.8% higher
|
17.2% Healthy 11.3% lower
|
||||||||||
Muscle Index
|
4.8 18.6% less swole
|
5.9 Swole-ish 22.9% swoler
|
||||||||||
Sexy Index
|
4.545 6.5% sexier
|
4.2 6.1% less sexy
|
||||||||||
BMI
|
28 High 1.2% higher
|
27.6 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2951 kcal High 4.2% lower
|
3080 kcal Big Appetite 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 11.8% lower
|
1.52 Average 13.4% higher
|
||||||||||
FFMI (?)
|
22.5 High 1.7% lower
|
22.9 High 1.8% higher
|
||||||||||
Lean Mass
|
82.2 kg 181 lbs 3.9 kg 9 lbs lighter |
86.1 kg 190 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 13.4% lower
|
52.4 cm 21 inches 15.4% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 2% lower
|
34.5 cm 14 inches 2.1% higher
|
||||||||||
Fat Mass
|
19.8 kg 44 lbs 1.9 kg 4 lbs heavier |
17.9 kg 39 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
36
11y older
|
25
11y younger
|