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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Two weeks ago
By Anonymous, ID: x69br858
Picture 1
Age:32
Height:172 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:26.7
Muscle Index:7.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole
Beetroot
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jamie alderton after Picture 1
Two weeks ago Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
17.3%
Healthy
19.3%  higher
14.5%
Fit
16.2%  lower
Muscle Index
5.7
Swole-ish
23%  less swole
7.4
Swole
29.8%  swoler
Sexy Index
6.1
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
26.8
High
0.5%  higher
26.7
High
0.5%  lower
Daily Calorie Needs  (?)
2557 kcal
High
3.7%  higher
2466 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
22.4%  higher
1.43
Average
18.3%  lower
FFMI (?)
22.2
High
2.6%  lower
22.8
High
2.7%  higher
Lean Mass
70.3 kg
155 lbs
2.8 kg
6 lbs
heavier
67.5 kg
149 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.2%  lower
54.3 cm
21 inches
2.3%  higher
Waist Span
30.3 cm
12 inches
20.1%  lower
37.9 cm
15 inches
25.1%  higher
Fat Mass
14.7 kg
32 lbs
3.2 kg
7 lbs
heavier
11.5 kg
25 lbs
3.2 kg
7 lbs
lighter
Age
30
2y younger
32
2y older

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