خرداد 1395
By masoud, ID: jtf617rb |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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15.6% Healthy 7.6% higher
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14.5% Fit 7.1% lower
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Muscle Index
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6.3 Swole-ish 14.9% less swole
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7.4 Swole 17.5% swoler
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Sexy Index
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8.1 Sexy 11% sexier
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7.3 Sexy 9.9% less sexy
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BMI
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25.8 High 3.4% lower
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26.7 High 3.5% higher
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Daily Calorie Needs (?)
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2438 kcal High 1.1% lower
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2466 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.1% higher
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1.43 Average 2.1% lower
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FFMI (?)
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21.8 Above Average 4.4% lower
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22.8 High 4.6% higher
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Lean Mass
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66.7 kg 147 lbs 0.8 kg 2 lbs lighter |
67.5 kg 149 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 0.6% higher
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54.3 cm 21 inches 0.5% lower
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Waist Span
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37.3 cm 15 inches 1.6% lower
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37.9 cm 15 inches 1.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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31
1y younger
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32
1y older
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