Week 6
By Fmeson, ID: n31g0f21 |
||||||||||||||||||||||||||
|
No Control, two months
By ABuonomo, ID: x6c3un5d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 2.4% lower
|
16.7% Healthy 2.5% higher
|
||||||||||
Muscle Index
|
4.4 18.5% less swole
|
5.4 Swole-ish 22.7% swoler
|
||||||||||
Sexy Index
|
5.8 7.4% sexier
|
5.2 6.9% less sexy
|
||||||||||
BMI
|
23.5 Average 8.9% lower
|
25.8 High 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 12.2% lower
|
2849 kcal High 13.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 8.4% lower
|
21.4 Above Average 9.2% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 7.2 kg 16 lbs lighter |
75.8 kg 167 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 3.2% lower
|
47.6 cm 19 inches 3.3% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 2.2% lower
|
31.7 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.8 kg 4 lbs lighter |
15.2 kg 34 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
25
7y younger
|
32
7y older
|