Week 13 left
By Fmeson, ID: ocaqpjn0 |
||||||||||||||||||||||||||
|
No Control, two months
By ABuonomo, ID: x6c3un5d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 15.6% lower
|
16.7% Healthy 18.4% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 7.4% swoler
|
5.4 Swole-ish 6.9% less swole
|
||||||||||
Sexy Index
|
6.6 22.2% sexier
|
5.2 18.2% less sexy
|
||||||||||
BMI
|
24.3 Average 5.6% lower
|
25.8 High 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2753 kcal High 3.4% lower
|
2849 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2.3% lower
|
21.4 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
73 kg 161 lbs 2.8 kg 6 lbs lighter |
75.8 kg 167 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 8.4% higher
|
47.6 cm 19 inches 7.8% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.2% higher
|
31.7 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 3.2 kg 7 lbs lighter |
15.2 kg 34 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
25
7y younger
|
32
7y older
|