SHOWDOWN
|
October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75 |
||||||||||||||||||||||||||
|
VS.
|
Nov 2014
By Karel, ID: x6gn0o4b |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
|
Weight
|
63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
||||||||||
|
Body Fat %
|
15.7% Healthy 6.1% higher
|
14.8% Fit 5.7% lower
|
||||||||||
|
Muscle Index
|
3.2 15.8% less swole
|
3.8 18.8% swoler
|
||||||||||
|
Sexy Index
|
6.7 42.6% sexier
|
4.7 29.9% less sexy
|
||||||||||
|
BMI
|
20.6 Low 2.7% lower
|
21.1 Average 2.7% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
1989 kcal Average 9.8% lower
|
2205 kcal Average 10.9% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.42 Average 13.6% higher
|
1.25 Very Low 12% lower
|
||||||||||
|
FFMI (?)
|
17.3 Low 3.9% lower
|
18 Average 4% higher
|
||||||||||
|
Lean Mass
|
53.1 kg 117 lbs 6.5 kg 14 lbs lighter |
59.6 kg 131 lbs 6.5 kg 14 lbs heavier |
||||||||||
|
Shoulders Span
|
40.9 cm 16 inches 12.4% higher
|
36.4 cm 14 inches 11% lower
|
||||||||||
|
Waist Span
|
28.8 cm 11 inches 1.4% lower
|
29.2 cm 11 inches 1.4% higher
|
||||||||||
|
Fat Mass
|
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
||||||||||
|
Age
|
18
9y younger
|
27
9y older
|
