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July 9, 2015
By Anonymous, ID: 19m19gm5
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
Anna before diet
By Anonymous, ID: x6qe7v98
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:15.8%
BMI:22.5
Muscle Index:4.2
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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July 9, 2015 Picture 1
Anna before diet Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
15.1%
Healthy
4.4%  lower
15.8%
Healthy
4.6%  higher
Muscle Index
5.6
Swole-ish
33.3%  swoler
4.2
25%  less swole
Sexy Index
7.6
Sexy
8.6% sexier
7
Sexy
7.9%   less sexy
BMI
24.4
Average
8.2%  higher
22.5
Average
7.6%  lower
Daily Calorie Needs  (?)
2451 kcal
High
8.2%  higher
2265 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
20.7
Average
8.9%  higher
19
Average
8.2%  lower
Lean Mass
67.1 kg
148 lbs
5.6 kg
12 lbs
heavier
61.5 kg
136 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
58.1 cm
23 inches
10.1%  lower
64.6 cm
25 inches
11.2%  higher
Waist Span
38.3 cm
15 inches
7.9%  lower
41.6 cm
16 inches
8.6%  higher
Fat Mass
11.9 kg
26 lbs
0.4 kg
1 lbs
heavier
11.5 kg
25 lbs
0.4 kg
1 lbs
lighter
Age
36
18y older
18
18y younger

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