До диеты
By koBra20108, ID: d2g8q300 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.6 Average 9.1% higher
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22.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2395 kcal High 5.7% higher
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2265 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20.9 Average 10% higher
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19 Average 9.1% lower
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Lean Mass
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65.4 kg 144 lbs 3.9 kg 9 lbs heavier |
61.5 kg 136 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 8.2% lower
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64.6 cm 25 inches 8.9% higher
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Waist Span
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37.3 cm 15 inches 10.3% lower
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41.6 cm 16 inches 11.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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