HSD - DAY 10
By Anonymous, ID: 469r7725 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.5% Chubby 0.5% lower
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19.6% Chubby 0.5% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.7 21.3% sexier
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4.7 17.5% less sexy
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BMI
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29.8 High 2.3% higher
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29.1 High 2.3% lower
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Daily Calorie Needs (?)
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2549 kcal High 2.2% higher
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2493 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.8% higher
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1.29 Very Low 7.2% lower
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FFMI (?)
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24 Very High 2.6% higher
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23.4 High 2.5% lower
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Lean Mass
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70 kg 154 lbs 1.7 kg 4 lbs heavier |
68.3 kg 151 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 7.9% higher
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42.9 cm 17 inches 7.3% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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17 kg 37 lbs 0.3 kg 1 lbs heavier |
16.7 kg 37 lbs 0.3 kg 1 lbs lighter |
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Age
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24
1y younger
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25
1y older
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