jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.3% Healthy 13.8% higher
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15.2% Healthy 12.1% lower
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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6.1 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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26.8 High |
26.8 High |
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Daily Calorie Needs (?)
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2557 kcal High 2.3% lower
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2616 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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70.3 kg 155 lbs 1.8 kg 4 lbs lighter |
72.1 kg 159 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 10.4% higher
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48.1 cm 19 inches 9.4% lower
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Waist Span
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30.3 cm 12 inches 7.8% higher
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28.1 cm 11 inches 7.3% lower
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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30
10y younger
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40
10y older
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