start of cut
By Anonymous, ID: 18i991ag |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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26.8 High 9% higher
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24.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2486 kcal High 4.3% higher
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2384 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 17.8% higher
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1.35 Low 15.1% lower
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FFMI (?)
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22.3 High 7.2% higher
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20.8 Average 6.7% lower
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Lean Mass
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68.1 kg 150 lbs 3 kg 7 lbs heavier |
65.1 kg 144 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 0.2% higher
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59.3 cm 23 inches 0.2% lower
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Waist Span
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37.3 cm 15 inches 15.2% lower
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44 cm 17 inches 18% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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