Nov. 4, 2017
By Josell, ID: swy379xf |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 2.6% lower
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15.5% Healthy 2.6% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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23.5 Average 4.4% lower
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24.6 Average 4.6% higher
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Daily Calorie Needs (?)
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2254 kcal Average 5.5% lower
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2384 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 24.4% higher
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1.35 Low 19.6% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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61.1 kg 135 lbs 4 kg 9 lbs lighter |
65.1 kg 144 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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61.7 cm 24 inches 4% higher
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59.3 cm 23 inches 3.9% lower
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Waist Span
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36.8 cm 14 inches 16.4% lower
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44 cm 17 inches 19.6% higher
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs lighter |
11.9 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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31
13y older
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18
13y younger
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