Bulking
By socalgreg97, ID: nqx78i44 |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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23 Average 4.8% higher
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22 Average 4.6% lower
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Daily Calorie Needs (?)
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2619 kcal High 11% higher
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2359 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 3.2% lower
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1.90 HOLY SHIT 3.3% higher
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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72.2 kg 159 lbs 7.9 kg 17 lbs heavier |
64.3 kg 142 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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60 cm 24 inches 1% higher
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59.4 cm 23 inches 1% lower
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Waist Span
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32.6 cm 13 inches 4.5% higher
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31.2 cm 12 inches 4.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs heavier |
11.7 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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20
1y younger
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21
1y older
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