43 days in to the diet
By Anonymous, ID: 6r031xx8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 12 kg 26 lbs heavier |
89 kg 196 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 1% lower
|
20.4% Chubby 1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
Sexy Index
|
5.6 47.4% sexier
|
3.8 32.1% less sexy
|
||||||||||
BMI
|
30.2 Very High 7.4% higher
|
28.1 High 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2898 kcal High 12.5% higher
|
2575 kcal High 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average |
1.42 Average |
||||||||||
FFMI (?)
|
24.1 Very High 7.6% higher
|
22.4 High 7.1% lower
|
||||||||||
Lean Mass
|
80.6 kg 178 lbs 9.8 kg 22 lbs heavier |
70.8 kg 156 lbs 9.8 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 2.2% higher
|
49.9 cm 20 inches 2.2% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 2.6% higher
|
35.1 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
20.4 kg 45 lbs 2.2 kg 5 lbs heavier |
18.2 kg 40 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
26
6y younger
|
32
6y older
|