fat
By grklifter, ID: o3zmy47v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
18.1% Healthy 11.3% lower
|
20.4% Chubby 12.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
Sexy Index
|
7 Sexy 84.2% sexier
|
3.8 45.7% less sexy
|
||||||||||
BMI
|
27.2 High 3.3% lower
|
28.1 High 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2616 kcal High 1.6% higher
|
2575 kcal High 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 2.8% lower
|
1.42 Average 2.9% higher
|
||||||||||
FFMI (?)
|
22.2 High 0.9% lower
|
22.4 High 0.9% higher
|
||||||||||
Lean Mass
|
72.1 kg 159 lbs 1.3 kg 3 lbs heavier |
70.8 kg 156 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 5.2% lower
|
49.9 cm 20 inches 5.5% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 2% lower
|
35.1 cm 14 inches 2% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 2.3 kg 5 lbs lighter |
18.2 kg 40 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|