too many chia seeds
By vibem36267, ID: 41tqbrbj |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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20.1% Chubby 0.5% lower
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20.2% Chubby 0.5% higher
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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3.8 50% less sexy
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7.6 Sexy 100% sexier
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BMI
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24.8 Average 7.8% lower
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26.9 High 8.4% higher
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Daily Calorie Needs (?)
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1977 kcal Average 11.7% lower
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2238 kcal Average 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 20% higher
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1.30 Low 16.7% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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52.7 kg 116 lbs 7.9 kg 17 lbs lighter |
60.6 kg 134 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 17.4% higher
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41.4 cm 16 inches 14.8% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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13.3 kg 29 lbs 2.1 kg 5 lbs lighter |
15.4 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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25
3y older
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22
3y younger
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