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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
Me
By Dsquare, ID: x758f73p
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:15.9%
BMI:21.7
Muscle Index:3.6
Sexy Index:5.3
Body Type:
Tall
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
Before workout change Picture 1
Me Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
3.8%  lower
15.9%
Healthy
3.9%  higher
Muscle Index
4.2
16.7%  swoler
3.6
14.3%  less swole
Sexy Index
5.2
1.9%   less sexy
5.3
1.9% sexier
BMI
22.3
Average
2.7%  higher
21.7
Average
2.6%  lower
Daily Calorie Needs  (?)
2389 kcal
High
3%  higher
2319 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.5%  lower
1.71
HOLY SHIT
3.6%  higher
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
65.2 kg
144 lbs
2.1 kg
5 lbs
heavier
63.1 kg
139 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
42.3 cm
17 inches
12.6%  lower
48.4 cm
19 inches
14.4%  higher
Waist Span
25.6 cm
10 inches
9.9%  lower
28.4 cm
11 inches
10.9%  higher
Fat Mass
11.8 kg
26 lbs
0.1 kg
0 lbs
lighter
11.9 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
20
10y younger
30
10y older

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