Alex July 25th 2015
By Anonymous, ID: 4k1ft822 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.5 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2250 kcal Average 2% lower
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2295 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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19 Average 2.6% lower
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19.5 Average 2.6% higher
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Lean Mass
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61 kg 134 lbs 1.4 kg 3 lbs lighter |
62.4 kg 138 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.8% lower
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49 cm 19 inches 0.8% higher
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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19 | 19 |