Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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6.9 Swole-ish 30.2% swoler
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5.3 Swole-ish 23.2% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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25.9 High 3.1% higher
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25.1 High 3% lower
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Daily Calorie Needs (?)
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2320 kcal High 1.4% lower
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2354 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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63.1 kg 139 lbs 1 kg 2 lbs lighter |
64.1 kg 141 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.2% lower
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49.7 cm 20 inches 2.3% higher
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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22 | 22 |