Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 6% lower
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16.7% Healthy 6.4% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.6 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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26.3 High 4.6% higher
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25.1 High 4.4% lower
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Daily Calorie Needs (?)
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2769 kcal High 17.6% higher
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2354 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.4% lower
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1.71 HOLY SHIT 10.3% higher
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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76.7 kg 169 lbs 12.6 kg 28 lbs heavier |
64.1 kg 141 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.9% higher
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49.7 cm 20 inches 8.1% lower
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Waist Span
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34.9 cm 14 inches 19.9% higher
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29.1 cm 11 inches 16.6% lower
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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33
11y older
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22
11y younger
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