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k
By Anonymous, ID: 4996cu3x
Picture 1
Age:27
Height:196 cm  ·  6'5"
Weight:95 kg  ·  209 lbs
Body Fat %:15.1%
BMI:24.7
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Giant
Healthy
Mango
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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k Picture 1
Week 7 Progress check Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
95 kg
209 lbs
6 kg
13 lbs
heavier
89 kg
196 lbs
6 kg
13 lbs
lighter
Body Fat %
15.1%
Healthy
14.2%  lower
17.6%
Healthy
16.6%  higher
Muscle Index
5.5
Swole-ish
19.6%  swoler
4.6
16.4%  less swole
Sexy Index
6.6
36% sexier
5
26.5%   less sexy
BMI
24.7
Average
1.8%  lower
25.2
High
1.8%  higher
Daily Calorie Needs  (?)
2899 kcal
High
4.9%  higher
2764 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.8%  higher
1.45
Average
2.7%  lower
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
80.7 kg
178 lbs
7.4 kg
16 lbs
heavier
73.3 kg
162 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
53.6 cm
21 inches
2%  lower
54.7 cm
22 inches
2.1%  higher
Waist Span
35.9 cm
14 inches
4.5%  lower
37.6 cm
15 inches
4.7%  higher
Fat Mass
14.3 kg
32 lbs
1.4 kg
3 lbs
lighter
15.7 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
27
8y younger
35
8y older

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