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Start
By Anonymous, ID: gmbf8rp6
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.1%
BMI:25.5
Muscle Index:5.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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Start Picture 1
Week 7 Progress check Picture 1
Height
189 cm
6'2"
1 cm
0 inches
taller
188 cm
6'2"
1 cm
0 inches
shorter
Weight
91 kg
201 lbs
2 kg
4 lbs
heavier
89 kg
196 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
8.5%  lower
17.6%
Healthy
9.3%  higher
Muscle Index
5.6
Swole-ish
21.7%  swoler
4.6
17.9%  less swole
Sexy Index
6.6
32% sexier
5
24.2%   less sexy
BMI
25.5
High
1.2%  higher
25.2
High
1.2%  lower
Daily Calorie Needs  (?)
2757 kcal
High
0.3%  lower
2764 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.2%  higher
1.45
Average
5.8%  lower
FFMI (?)
21.4
Above Average
3.4%  higher
20.7
Average
3.3%  lower
Lean Mass
76.3 kg
168 lbs
3 kg
7 lbs
heavier
73.3 kg
162 lbs
3 kg
7 lbs
lighter
Shoulders Span
54.6 cm
21 inches
0.2%  lower
54.7 cm
22 inches
0.2%  higher
Waist Span
35.3 cm
14 inches
6.1%  lower
37.6 cm
15 inches
6.5%  higher
Fat Mass
14.7 kg
32 lbs
1 kg
2 lbs
lighter
15.7 kg
35 lbs
1 kg
2 lbs
heavier
Age
31
4y younger
35
4y older

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