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befor diet 2000
By Anonymous, ID: p1793szj
Picture 1
Age:51
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:24.9
Muscle Index:3.9
Sexy Index:3.3
Body Type:
Tall
Chubby
Beetroot
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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befor diet 2000 Picture 1
Week 7 Progress check Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
88 kg
194 lbs
1 kg
2 lbs
lighter
89 kg
196 lbs
1 kg
2 lbs
heavier
Body Fat %
18.7%
Chubby
6.2%  higher
17.6%
Healthy
5.9%  lower
Muscle Index
3.9
15.2%  less swole
4.6
17.9%  swoler
Sexy Index
3.3
34%   less sexy
5
51.5% sexier
BMI
24.9
Average
1.1%  lower
25.2
High
1.1%  higher
Daily Calorie Needs  (?)
2598 kcal
High
6%  lower
2764 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
2.1%  lower
1.45
Average
2.1%  higher
FFMI (?)
20.2
Average
2.4%  lower
20.7
Average
2.5%  higher
Lean Mass
71.5 kg
158 lbs
1.8 kg
4 lbs
lighter
73.3 kg
162 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
56.3 cm
22 inches
2.9%  higher
54.7 cm
22 inches
2.8%  lower
Waist Span
39.7 cm
16 inches
5.6%  higher
37.6 cm
15 inches
5.3%  lower
Fat Mass
16.5 kg
36 lbs
0.8 kg
2 lbs
heavier
15.7 kg
35 lbs
0.8 kg
2 lbs
lighter
Age
51
16y older
35
16y younger

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