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10/08/2015
By uri00, ID: s27whz5h
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:91 kg  ·  201 lbs
Body Fat %:17.2%
BMI:27.5
Muscle Index:6.1
Sexy Index:5.4
Body Type:
Tall
Healthy
Beetroot
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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10/08/2015 Picture 1
Week 7 Progress check Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
91 kg
201 lbs
2 kg
4 lbs
heavier
89 kg
196 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
2.3%  lower
17.6%
Healthy
2.3%  higher
Muscle Index
6.1
Swole-ish
32.6%  swoler
4.6
24.6%  less swole
Sexy Index
5.4
8% sexier
5
7.4%   less sexy
BMI
27.5
High
9.1%  higher
25.2
High
8.3%  lower
Daily Calorie Needs  (?)
2724 kcal
High
1.4%  lower
2764 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
3.4%  lower
1.45
Average
3.6%  higher
FFMI (?)
22.7
High
9.7%  higher
20.7
Average
8.8%  lower
Lean Mass
75.3 kg
166 lbs
2 kg
4 lbs
heavier
73.3 kg
162 lbs
2 kg
4 lbs
lighter
Shoulders Span
52.9 cm
21 inches
3.3%  lower
54.7 cm
22 inches
3.4%  higher
Waist Span
37.6 cm
15 inches
37.6 cm
15 inches
Fat Mass
15.7 kg
35 lbs
15.7 kg
35 lbs
Age
39
4y older
35
4y younger

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