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yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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yago antes Picture 1
Week 7 Progress check Picture 1
Height
181 cm
5'11"
7 cm
3 inches
shorter
188 cm
6'2"
7 cm
3 inches
taller
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
13.1%  lower
17.6%
Healthy
15%  higher
Muscle Index
6
Swole-ish
30.4%  swoler
4.6
23.3%  less swole
Sexy Index
6.2
24% sexier
5
19.4%   less sexy
BMI
25.3
High
0.6%  higher
25.2
High
0.6%  lower
Daily Calorie Needs  (?)
2660 kcal
High
3.8%  lower
2764 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.8%  higher
1.45
Average
2.7%  lower
FFMI (?)
21.5
Above Average
3.9%  higher
20.7
Average
3.7%  lower
Lean Mass
70.3 kg
155 lbs
3 kg
7 lbs
lighter
73.3 kg
162 lbs
3 kg
7 lbs
heavier
Shoulders Span
44.9 cm
18 inches
17.9%  lower
54.7 cm
22 inches
21.8%  higher
Waist Span
30.1 cm
12 inches
19.9%  lower
37.6 cm
15 inches
24.9%  higher
Fat Mass
12.7 kg
28 lbs
3 kg
7 lbs
lighter
15.7 kg
35 lbs
3 kg
7 lbs
heavier
Age
20
15y younger
35
15y older

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