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musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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musculação Picture 1
Week 7 Progress check Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
88 kg
194 lbs
1 kg
2 lbs
lighter
89 kg
196 lbs
1 kg
2 lbs
heavier
Body Fat %
18.7%
Chubby
6.2%  higher
17.6%
Healthy
5.9%  lower
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
7
Sexy
34% sexier
5
25.4%   less sexy
BMI
27.2
High
7.9%  higher
25.2
High
7.3%  lower
Daily Calorie Needs  (?)
2598 kcal
High
6%  lower
2764 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
8.3%  higher
1.45
Average
7.6%  lower
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
71.5 kg
158 lbs
1.8 kg
4 lbs
lighter
73.3 kg
162 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
54.1 cm
21 inches
1.1%  lower
54.7 cm
22 inches
1.1%  higher
Waist Span
34.5 cm
14 inches
8.2%  lower
37.6 cm
15 inches
9%  higher
Fat Mass
16.5 kg
36 lbs
0.8 kg
2 lbs
heavier
15.7 kg
35 lbs
0.8 kg
2 lbs
lighter
Age
22
13y younger
35
13y older

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