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Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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Monstro Picture 1
Week 7 Progress check Picture 1
Height
190 cm
6'3"
2 cm
1 inches
taller
188 cm
6'2"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
9 kg
20 lbs
heavier
89 kg
196 lbs
9 kg
20 lbs
lighter
Body Fat %
18.5%
Chubby
5.1%  higher
17.6%
Healthy
4.9%  lower
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
5.5
14% sexier
5
12.3%   less sexy
BMI
27.2
High
7.8%  higher
25.2
High
7.3%  lower
Daily Calorie Needs  (?)
2988 kcal
Big Appetite
8.1%  higher
2764 kcal
High
7.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.4%  higher
1.45
Average
3.3%  lower
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
79.9 kg
176 lbs
6.6 kg
15 lbs
heavier
73.3 kg
162 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
51.9 cm
20 inches
5.1%  lower
54.7 cm
22 inches
5.4%  higher
Waist Span
34.6 cm
14 inches
8%  lower
37.6 cm
15 inches
8.7%  higher
Fat Mass
18.1 kg
40 lbs
2.4 kg
5 lbs
heavier
15.7 kg
35 lbs
2.4 kg
5 lbs
lighter
Age
21
14y younger
35
14y older

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