Sep 28
By eottesen, ID: 4wh8q4w9 |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.2% Chubby 5.8% higher
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19.1% Chubby 5.4% lower
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Muscle Index
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3.6 33.3% less swole
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5.4 Swole-ish 50% swoler
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Sexy Index
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3.7 32.7% less sexy
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5.8 48.6% sexier
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BMI
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25.6 High 9.9% lower
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28.4 High 11% higher
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Daily Calorie Needs (?)
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2397 kcal High 9% lower
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2635 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20.4 Average 11.3% lower
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23 High 12.7% higher
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Lean Mass
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65.4 kg 144 lbs 4.2 kg 9 lbs lighter |
69.6 kg 153 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.3% lower
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55.4 cm 22 inches 2.4% higher
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Waist Span
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34.4 cm 14 inches 6.8% lower
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36.9 cm 15 inches 7.3% higher
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Fat Mass
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16.6 kg 37 lbs 0.2 kg 0 lbs heavier |
16.4 kg 36 lbs 0.2 kg 0 lbs lighter |
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Age
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30 | 30 |