BF check
By LauRat, ID: s457468w |
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Day Zero
By iWyche, ID: x7w13cyb |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.9% Healthy 6.3% lower
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19.1% Chubby 6.7% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7 Sexy 27.3% sexier
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5.8 21.4% less sexy
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BMI
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28.4 High 0.1% lower
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28.4 High 0.1% higher
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Daily Calorie Needs (?)
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2459 kcal High 6.7% lower
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2635 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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67.3 kg 148 lbs 2.3 kg 5 lbs lighter |
69.6 kg 153 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.1% higher
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55.4 cm 22 inches 1.1% lower
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Waist Span
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33.3 cm 13 inches 9.8% lower
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36.9 cm 15 inches 10.8% higher
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Fat Mass
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14.7 kg 32 lbs 1.7 kg 4 lbs lighter |
16.4 kg 36 lbs 1.7 kg 4 lbs heavier |
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Age
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22
8y younger
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30
8y older
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